Hemi-Sync® Mind Food® CDs provide a specific experience or benefit while you listen. Some of these titles contain verbal guidance.
Hemi-Sync® Human Plus® CDs contain verbal guidance and cues to allow you to recreate a specific effect whenever you choose.
The purpose of Hemi-Sync® sound patterns is to assist you in obtaining the focused brain state you desire. Hemi-Sync® sound patterns, although recorded at a sub audible level, are not verbal messages and are not recorded at high speed, therefore not subliminal. It simply creates an effect that helps you move into a certain state, providing that you relax and are open to responding to the Hemi-Sync® process.
Hemi-Sync® Mind Food® CDs provide a specific experience or benefit while you listen. Some of these titles contain verbal guidance.
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Bridge to
Paradise |
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Cable Car Ride Enjoy an infusion of cheerful energy as you awaken to joyful, uplifting rhythms and Hemi-Sync®. Start your day in a positive mood or lift your spirits anytime with this delightful experience of Cable Car Ride. (Non-verbal)
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Catnapper Enjoy a totally refreshing nap in only 30 minutes. Verbal guidance and Hemi-Sync® provide you with a unique opportunity to obtain deeply restorative rest. Benefit from Catnapper's proven effectiveness during work or study breaks or to re-energize for the evening. Catnapper is also effective for countering the effects of jet lag, coping with irregular schedules or as the ultimate pick-me-up anytime. (Verbally guided) |
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Chemotherapy Companion Support a positive outcome for your chemotherapy. Verbal guidance and Hemi-Sync® transport you to a profound state of total relaxation where you are immersed in feelings of inner peace and tranquility. Here, mental imagery and a series of positive affirmations are used in support of your return to physical well-being. You will also learn special encoding cues you may use anytime to reinforce the healing effects of your chemotherapy or help you overcome the possible side effects of nausea. (Verbally guided) |
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Concentration Perfect for any mental task requiring focus and concentration - use at home, work or school while studying, reading, working on a computer or balancing a checkbook. Play in the background or use with headphones to enhance mental capabilities while stimulating creativity and imagination. (Non-verbal) |
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Deep 10 Relaxation Abandon your cares as verbal guidance and Hemi-Sync® transport you to a blissful state of total relaxation followed by natural, restful sleep. Deep 10 Relaxation is a highly effective, time-proven means to counteract the negative effects of stress in your life. Anxiety and daily concerns seem to float away as you move into progressively deeper states of mental and physical calm. Track/Side 1 contains verbal guidance; Track/Side 2 continues your sleep cycle without words. Use the popular Deep 10 Relaxation to rejuvenate both mind and body and leave your cares behind. (Mind Food - Track/Side 1 - Verbal; Track/Side 2 - Non-verbal - 64 min.) |
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Energy Walk Obtain greater vitality and personal strength with a verbally guided inner journey to natural sources of energy. Use Energy Walk to achieve greater balance and harmony and support the perfect functioning of mind and body. Hemi-Sync® sound patterns facilitate deepening states of relaxation throughout your journey, until you drift gently into a restful sleep. (Verbal) |
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Freedom from Smoking Overcome your smoking addiction and restore optimum health with this life affirming Hemi-Sync® exercise. Track/Side 1 (Freedom From Smoking) uses verbal guidance and Hemi-Sync® to strengthen your mind/body connection and focuses your total self - mental, emotional, and physical - on your goal of becoming a nonsmoker. Track/Side 2 (A New Life) helps you control your weight and create a healthy new lifestyle following your decision to become a nonsmoker. (Verbal) |
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Eight Great Obtain greater vitality and personal strength with a verbally guided inner journey to natural sources of energy. Use Energy Walk to achieve greater balance and harmony and support the perfect functioning of mind and body. Hemi-Sync® sound patterns facilitate deepening states of relaxation throughout your journey, until you drift gently into a restful sleep. (Verbal) |
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Guide to Serenity Experience deep levels of physical and emotional comfort with this highly effective 10-point system of total relaxation. With Guide to Serenity you can achieve profound states of inner peace and calm and learn to recreate such states whenever you wish. Use Guide to Serenity to restore your strength and vitality. Hemi-Sync® sound patterns support progressive states of relaxation until you drift gently into a natural, refreshing sleep. (Verbal) |
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Hemi-Sync Meditation Connect with higher aspects of your Self with this extraordinary meditative tool. The deeply relaxing sound patterns of Hemi-Sync® Meditation will gently lead you into powerful, free-flow explorations and leave you centered, focused and totally refreshed. (Mind Food - Non-verbal - 45 min.) |
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Hemi-Sync Relaxation Experience total relaxation with this verbally guided Hemi-Sync® exercise voiced by Dr. C. Norman Shealy. Hemi-Sync® Relaxation uses a progressive relaxation technique along with Hemi-Sync® audio signals to gently guide you into a deep, receptive state of relaxation. While in this state, you will hear positive affirmations for health and well-being. As a pioneer in the field of alternative medicine, Dr. Shealy has helped medical practitioners to understand more fully the power of the mind-body connection and its relationship to maintaining or restoring wellness following a trauma such as surgery or a life-threatening disease. Length: 50 minutes |
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Moment of Revelation Move beyond space, time and daily concerns as you ascend the spiral staircase to a wondrous place of peace and serenity. Deeply relaxing Hemi-Sync® sound patterns and a guided visualization assist you on this delightful inner journey. Let go - release your expectations. The illumination of a peak experience - your moment of revelation - awaits you with this Hemi-Sync® classic. (Verbal) |
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Morning Exercise Pursue life to the fullest. Begin your day with Morning Exercise and plan a productive and highly successful outcome for the day's activities. By using this popular Hemi-Sync® exercise, you can access your total self as you program your day for achievement. Positive images and messages are embedded deeply into your consciousness so that you might be your very best. Listen to Morning Exercise regularly to enhance your confidence and optimize your performance. (Verbal) |
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Pain Management Listening to Pain Management can help you reduce pain signals until they no longer seem significant. You will also learn an effective, time-proven method to diminish pain signals anywhere. Use Pain Management to help restore the vitality and dynamic energy needed for the perfect functioning of both mind and body. This remarkable Hemi-Sync® exercise helps you balance and equalize your mental, emotional, and physical self and guides you gently into a deeply, restorative sleep. (Verbal) 44 min. |
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Robbie The Rabbit Children will delight in the fanciful tale of Robbie The Rabbit. This comforting and soothing journey into Robbie's forest world is complete with nature sounds and the music of the night along with Hemi-Sync® to guide your child into deep and restful sleep. (Verbal) |
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Retain-Recall-Release Learn an easy method to improve your mental capabilities with this Hemi-Sync® exercise. The more you practice the simple encoding cues featured in Retain-Recall-Release, the more proficient you become in controlling your memory. Use these cues whenever you wish to embed information more deeply and permanently into memory, bring desired information into consciousness, or release unwanted thoughts or memories. Retain-Recall-Release is a valuable tool for personal development. This easy method of memory enhancement may be used anywhere, at home, at work, at school or in social situations. (Verbal) |
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Soft & Still Enjoy the power and solitude of the sea with sounds of ocean surf, subtle music, and Hemi-Sync®. Drift gently into mental and physical relaxation with the calming, natural energy of the tides. Allow tensions to melt away and open yourself to state of creative reflection. (Mind Food - Nonverbal) |
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Sleep Locust Big Freddy liked corn more than anything which is good because in Freddyville, everyone ate corn everyday - corn for breakfast, corn for lunch, even corn for dinner! Your child is sure to enjoy this whimsical bedtime story about Big Freddy and his big plan to outwit the locusts and save the corn. Track 1 features Big Freddy's tale narrated by Morgan MacKenzie-Perkins along with Hemi-Sync® sleep enhancement frequencies to gently guide your child into a deep and restful sleep. Track 2 features the subtle sounds of ocean surf (pink sound) and Hemi-Sync®. Mind Food - Verbal (60 min.) |
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Surf Relax - let your tensions ebb away with the soothing sounds of ocean surf and Hemi-Sync®. Surf uses the gentle rhythms of nature to immerse you into progressively deeper states of relaxation until you are enveloped in a sense of inner peace and well-being. This Hemi-Sync® favorite provides a welcome opportunity for inner reflection, and is ideal for inspiration and creativity. (Nonverbal) |
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The “SO” Chord The “SO” Chord is one of many interpretations of the formative sound of Creation emerging from the “Void.” When combined with Hemi-Sync®, Barry Oser’s “SO” Chord provides an ideal sonic background to support experiential meditation. Any sound might appear as you listen to the powerful vibrational harmonics of The “SO” Chord (frequently one hears music that is not part of the recording). Restore balance and harmony to your mind-body with this extraordinary meditative tool. For optimum results, listen in one session—preferably in a darkened, meditative environment. Length: 45 min. |
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The Visit Wonderfully relaxing Hemi-Sync® sound patterns support the richly detailed verbal guidance of The Visit to transport you beyond time, into the presence of those who love and understand you. You may also enjoy using this long-time Hemi-Sync® favorite to access knowledge not available in your waking state. The Visit will leave you totally refreshed and recharged. (Mind Food - Verbal) |
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Trancendence Move beyond your thoughts and daily concerns as you listen to the deeply relaxing Hemi-Sync® sound patterns of Transcendence. The verbal guidance and Hemi-Sync® signals incorporated on Track/Side 1 will lead you in the exploration of expanded states of consciousness. Create your own experiences with Track/Side 2, an extended free flow exploration without verbal guidance. Transcendence will leave you centered, focused, and totally refreshed. (Track/Side 1 - Verbal; Track/Side 2 - Nonverbal) |
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Wisdom in Essence Tune in to your inner wisdom, your true essence, with a verbally guided Hemi-Sync® exercise voiced by futurist Peter Russell. Russell has been promoting the need for a spiritual rebirth if we are to survive the hurricane of change that lies ahead. Open to your innermost being and guidance to effectively and creatively deal with change as you experience Wisdom In Essence. |
Hemi-Sync Human Plus® tapes/CDs contain verbal guidance and cues to allow you to recreate a specific effect whenever you choose. (Human Plus /contains verbal guidance and cues)
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Attention |
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Brain: Repair & Maintenance Enhance the body's natural ability to maintain optimal brain functioning, improve blood flow to the brain and normalize its chemical and electrical activity. Use to support mental clarity, improve memory, speed reaction times and stimulate sensory perception. (Verbal guidance and cues)
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Circulation Develop smooth and optimum blood flow throughout your body. Learn a simple method you can use anytime, anywhere to improve your body's circulatory system. May be used to focus upon critical areas or for general maintenance. (Verbal guided with cues) |
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Contemplation Access ideas, creativity, intuition and understanding from your total self. Expand your awareness to include all levels of consciousness and consider choices from a higher perspective. Supports an active rather than passive meditative state. (Human Plus - Verbally guided with cues) |
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De-Discomfort Use the mind/body connection to lower the volume of chronic pain signals. De-Discomfort teaches you a simple method you can use anytime, anywhere to reduce your perception of pain without losing the reminder that the area in question requires attention. (Human Plus- Verbal guidance with cues) |
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De-hab Eliminate or diminish undesirable mental, emotional or physical habits. Use anytime you are about to follow a behavior imprint you wish to change. Break free of anger or old emotional patterns, eliminate thoughts of failure or move beyond a cycle of negativity. (Verbally guided with cues) |
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De-Tox Enhance your body's natural ability to cleanse itself of destructive substances. Reinforce the healthy functioning of your body's defense systems when a known toxicity exists or use daily for best results. May also be used to counteract the results of overindulgence. (Verbally guided with cues) |
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Eight-Great Enhance calmness, confidence and self-esteem with Eight-Great and express your best. Use to focus your mental and physical states on demand anytime you wish to instill a positive and constructive attitude. (Verbally guided with cues) |
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Hypertension Utilize your mind/body connection to assist in balancing and adjusting your circulatory system and normalizing your blood pressure. Use daily for general maintenance and to support optimum functioning, or more frequently if a need is apparent. (Verbally guided with cues) |
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Let-Go Reduce or release overwhelming emotional reactions that interfere with calm or objective decision making with Let-Go. Control your response to difficult circumstances and counter destructive patterns. Use this simple method anywhere to relieve anxiety, overcome anger or alleviate depressed feelings. (Verbally guided with cues) |
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Mobius West Create the reality you desire. Maximize your achievements and/or establish new directions in your life. Use Mobius West to program change in your thoughts, feelings, or behavior and to alter mental, emotional, or physical patterns. (Verbally guided with cues) |
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Off-Loading Release restrictive or destructive mental, emotional and physical patterns which impede achievement of your goals. Use Off-Loading to overcome limiting beliefs, unwanted thoughts or undesirable behavior. Approach life from a fresh perspective. (Human Plus - verbally guided) 60 min. |
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Recall Recall teaches you a simple method to retrieve information from your conscious or unconscious memory. Recall dreams, past experiences or facts long forgotten. Use this invaluable skill anywhere to improve your memory for personal, professional or academic purposes. (Verbally guided with cues) |
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Relax Obtain instant freedom from physical, mental and emotional tensions. Maintain a state of calmness and think clearly while coping with stress. Overcome nervousness before public speaking or exams. Use to counteract anger or frustration. (Verbally guided with cues) |
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Reset Shift your mental, emotional and physical states from "down and out" to "up and energetic." Learn a simple method you can use anytime, anywhere to infuse your entire being with positive energy while helping you remain calm and confident. Reset is useful in countering depression or fatigue. |
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Restorative Sleep Easily enter into a deeply restorative sleep and support the process of healing. Use to assist your recovery from illness, injury, or surgery or to support the normal functioning of physical systems. Get a good night's sleep and wake up rested and refreshed. (Verbally guided with cues) |
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Sleep Move easily and comfortably into natural, restful sleep and leave your daily concerns behind. Learn a simple method with Sleep to counter insomnia, adjust to irregular work schedules or overcome disruptions to gain control over your sleep. (Verbally guided with cues) |
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Sweet Dreams Program your dream state before going to sleep and unleash its creative potential. Sweet Dreams teaches you a technique to program the content of your dreams and helps you recall your dreams upon awakening. Also reported helpful with the induction of lucid dreaming. (Verbally guided with cues) |
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Synchronizing Strengthen and fine tune your mind/body coordination and ability to excel. Synchronizing teaches you a method you can use anywhere to enhance your precision, speed, agility and overall performance in activities such as sports, dancing, manual tasks or artistic creation. (Verbally guided with cues) |
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Think Fast Speed up and clarify your thought processes with Think Fast. Develop greater confidence in your mental sharpness; stimulate or enhance creativity; improve memory and recall. (Verbally guided with cues) |
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Tune Up Reinforce your body's natural ability to normalize its functioning. Speed recovery from illness, injury, or surgery. Tune-Up may also be used to provide relief from skin irritations, headaches, or muscle strain. Use daily for maintaining optimum physical condition. (Verbally guided with cues) |
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Wake/Know Wake/Know teaches you a simple method to use before going to bed to acquire knowledge from your total self during sleep. Requested information or guidance will flow into your awareness the following day to help you make decisions or solve problems. (Verbally guided with cues) |
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